slow and steady wins the race...down 1 more lb.
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73,5 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,4 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
I remind myself this every day!
05 Sep 13 oleh anggota: gabriellamrqz
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there's truth to it. After realizing I didn't lose 11 lbs. (UGH!!) I have to believe that taking it slow is the best thing for me in keeping it off anyway!! Thanks for the comment Gab.
05 Sep 13 oleh anggota: tuesdaytaylor
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