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Well 1st day back on Atkins didn't go too badly x x A few moments of weakness but hopefully will be a better day tomorrow x x x
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1157 kkal
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Lemak: 81,03g | Prot: 72,42g | Karb: 34,41g.
Makan Pagi: tomato, splenda, mushrooms, egg, Coffee, bacon, cream. Makan Siang: splenda, mushrooms, egg, bacon, cream. Makan Malam: dolmio extra chunky sweet pepper, minced beef, salad. Camilan/Lainnya: pie, water. lagi...
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2044 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 15 menit, Istirahat - 15 jam dan 45 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Tyahappy
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