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Well - would like to say I made it through three days of the lemonade cleanse, but I have to ruin it this evening out to dinner. I did really well for approx 68 hours. It wasn't too bad and I definitely do not even feel hungry right now. Truly - it doesn't even matter if I don't lose weight, I'm just glad to get a bunch of junk out of my body :) I'll definitely order something light tonight!
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64,3 kg
Sejauh ini Berkurang: 6,0 kg.
Sisa: 7,6 kg.
Diet diikuti: Cukup Baik.
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431 kkal
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Lemak: 5,76g | Prot: 16,74g | Karb: 78,26g.
Makan Pagi: sea salt, water, maple syrup, lemon juice. Makan Siang: Frozen Edamame - Organic Soybeans in Pods. Camilan/Lainnya: pretzels. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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