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The weighing history shows i lost almost 7 kilos (15 lbs) Since Jan 2013 but none of my clothes are lose... i presumed going down 7 kilos would probably make a significant difference round my hips and thighs. FML
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996 kkal
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Lemak: 62,30g | Prot: 69,10g | Karb: 43,72g.
Makan Pagi: Chiquita Green Apple Slices, Red Delicious Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Makan Siang: Chicken Breast, Cooked Broccoli (from Fresh). Makan Malam: Emmental Cheese, Cooked Mushrooms (from Fresh), Fried Egg, Lettuce, Butter. Camilan/Lainnya: Nando's Peri-Peri Sauce, Nescafe Mokaccino. lagi...
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