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Spike day!!!!! Not down all that much yet but, I will give it a few weeks for my body to adjust.
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3048 kkal
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Lemak: 145,76g | Prot: 130,38g | Karb: 320,26g.
Makan Pagi: ground beef, light 12 grain bread, mushrooms, onion, green pepper, egg, activia light, stevia, half and half, coffee. Makan Siang: french fries, BLT. Makan Malam: Chili Con Carne, cheez whiz, hebrew national. Camilan/Lainnya: Chocolate Chip Cookie Dough Ice Cream, kettle popcorn, nutter butter. lagi...
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