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Was 84 degrees when I went for my walk today, but felt like 101 according to the weather channel! First time I drank my entire Camelback in one outing!
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83,7 kg
Sejauh ini Berkurang: 10,6 kg.
Sisa: 22,5 kg.
Diet diikuti: Cukup Baik.
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1214 kkal
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Lemak: 81,63g | Prot: 60,65g | Karb: 62,41g.
Makan Pagi: Peach. Makan Malam: Jimmy Dean Premium Pork Regular Sausage, Garlic, Onions, Bell Peppers, Italian 4 Cheese Blend, Pepperoni, Pizza Crust Mix, Fresh Mozzarella. lagi...
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2444 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 2 jam, Istirahat - 14 jam, Tidur - 8 jam. lagi...
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berat badan stabil
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