Jurnal SilliMax, 01 Jun 20

A yummy bowl with roasted veggies, grileld sweet potatoes, egg, salmon, couscous and hummus yum yum yum

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2717 kkal

Lemak: 102,72g | Prot: 97,01g | Karb: 360,43g.   Makan Pagi: Wegmans Sweetened Dried Cherries, Ocean Spray Craisins Dried Cranberries, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch, Wegmans Vanilla Lowfat Yogurt. Setelah Sarapan: Healthy Choice Garden Vegetable Soup, Lance Captain's Wafers Cream Cheese & Chives Crackers, Wegmans Organic Sweet Apple Chicken Sausage. Makan Siang: Krispy Kreme Cake Batter Doughnut. Makan Malam: Ocean Spray Diet Cranberry Spray Juice,  Sesame Seeds, Olive Oil, Wegmans Roasted Red Pepper Hummus, Wegmans New York Style Smoked Nova Salmon,  Sweet Potato , Trader Joe's Brown Cage Free Eggs (Large), Prime Time Sweet Mini Peppers , Great Value Frozen Broccoli Cuts, Bob's Red Mill Golden Couscous. Setelah Makan Malam: Healthy Choice Garden Vegetable Soup. Camilan/Lainnya: Nuts 'N More Salted Caramel,  Gala Apples, Atkins Snack Caramel Chocolate Nut Roll, Nature's Bakery Strawberry Fig Bar. lagi...

2165 kkal

Latihan: Tidur - 9 jam, Istirahat - 9 jam, Samsung Health - 6 jam. lagi...