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Ketchup has been a weak spot for me today, strange. Love fatsecret! I would have never realized how many carbs are in a serving and other than ketchup, my cravings for sugar are gone.
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1267 kkal
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Lemak: 72,92g | Prot: 112,45g | Karb: 39,94g.
Makan Pagi: ketchup, Egg Beaters - Original. Makan Siang: light miracle whip, chicken slice, cheddar. Makan Malam: ketchup, cheddar, ground sirloin. Camilan/Lainnya: atkins advantage cho, atkins advantage milk cho. lagi...
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 Komentar
When you really need some ketchup, try mixing a small amount (1/2 teaspoon) with 1-2 Tablespoons of mayo - it makes the ketchup go further and I think it actually tastes more "ketchupy" :) Also, there is LC Heinz Ketchup for when you are home. Good job!
11 Okt 10 oleh anggota: KristaLinn
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Yup, the Heinz ketchup is the ticket. In my area of the country it's called Reduced Sugar Ketchup and is just 1g carb for 2 tablespoons. And, I like it just as well as the regular variety. I find mine at Walmart.
11 Okt 10 oleh anggota: Sandy701
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30X30, I have just ordered a zero net carb ketchup from my online grocery store as well as zero net carb bread. I can't wait to get them plus other things I have ordered. It's not cheap but zero net carbs will be worth it. I am in Canada but they also have a US online store
http://www.lindasdietdelites.com/
12 Okt 10 oleh anggota: charmy98
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16 Okt 10 oleh anggota: 30x30
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Sejarah Berat Badan 30x30
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