I was down to 146 two weeks ago but this working from home has gotten me into snacking and the weight is creeping up each day. Trying to go for walks but the weather not the best. Hoping to ease off the snacks and get out more.
I had finally got below 150 about 3 months ago. Took a bit of time but so glad I did. Was close to getting below 145 and then this confinement started. Oh well better days are ahead.
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68,8 kg
Sejauh ini Berkurang: 7,4 kg.
Sisa: 7,5 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,0 kg dalam 1 minggu
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Komentar
I so understand, snacking is killing me!
20 Apr 20 oleh anggota: peacenluv
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Sejarah Berat Badan 1200 Calories
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