Catatan berat badan (tidak ada entri jurnal) untuk 10 April 2020
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72,6 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 15,9 kg.
Diet diikuti: Cukup Baik.
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1104 kkal
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Lemak: 44,93g | Prot: 43,90g | Karb: 134,73g.
Makan Pagi: Coffee-Mate Coconut Creme Coffee Creamer, General Mills Honey Nut Cheerios, Lactaid 100% Lactose Free Fat Free Milk, Coffee (Brewed From Grounds) . Makan Siang: Egg Omelet or Scrambled Egg, Nestle Italian Sweet Cream Coffee Creamer, Organic Honey, Tazo Full Leaf Chai Tea, Honey Wheat Bread, Artichoke & Spinach Dip, Spreadable Butter with Canola Oil. Makan Malam: Nestle Italian Sweet Cream Coffee Creamer, Organic Honey, Tazo Full Leaf Chai Tea, Brussels Sprouts, Nestle Italian Sweet Cream Coffee Creamer, Baby Carrots, Redner's Warehouse Markets Parmesan Cheese, Garlic Powder, Mashed Potato, Beef Brisket. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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Sejarah Berat Badan gchris10s
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