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Dealing with some pretty intense food cravings today and yesterday. Not sure what's up. Started the day off with ice cream and chocolate, and dialed the number to the pizza place several times before hanging up. I've never really experienced such an intense craving for food before, and certainly not in the past few months. In a way it scares me because it makes me feel like I'm deficient in something that my body's trying to tell me I need, but ice cream and pizza surely isn't it. Trying to balance my calories for the rest of the day to avoid sabotage. The satisfaction from the ice cream and chocolate was very short-lived, so what they say about sugar spikes certainly rings true, especially when you've not experienced it in awhile. I think I'd be hungry even if I ate everything I wanted to. Weird day. Hormones I guess?
Lihat Kalender Diet, 20 September 2010:
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1479 kkal
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Lemak: 89,19g | Prot: 57,24g | Karb: 126,60g.
Makan Pagi: peach, fruit & nut chocolate, Chocolate Chip Cookie Dough Ice Cream. Makan Siang: olive oil, onion, cabbage, feta cheese, avocado. Makan Malam: Green Snap Beans, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). lagi...
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