|
Got my elliptical last night and boy, that thing can really kick butt. I really like it, it gives a great workout, is nice and quiet and it can be used while watching tv. My wife and daughter used them at the gym and I really see why they like them. Just have to learn how to use all the fancy programming it has, but the basic use is going to keep me sweating for a while.
Lihat Kalender Diet, 04 September 2010:
|
1643 kkal
|
Lemak: 30,98g | Prot: 69,17g | Karb: 98,12g.
Makan Pagi: beef stew, Multigrain Bread. Makan Siang: Multigrain Bread. Makan Malam: Dinner Rolls, Corn On The Cob with Butter, Beef Steak. Camilan/Lainnya: Whiskey. lagi...
|
|
4607 kkal
|
Latihan:
Kerjaan Kantoran (Dibalik Meja) - 10 jam, Istirahat - 6 jam, Tidur - 8 jam. lagi...
|
|