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8:45pm. 43 inch belly
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107,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 21,0 kg.
Diet diikuti: Cukup Baik.
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2765 kkal
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Lemak: 111,78g | Prot: 215,35g | Karb: 222,58g.
Makan Pagi: tyson saus, thin bagel, american cheese slice, fried egg, Toasted Whole Wheat Bread, Tyson Foods Reduced Fat Sausage Patties, Fried Egg. Makan Siang: Minute Ready to Serve Brown Rice, Best Choice Fancy Cut Green Beans, Tyson Foods Grilled & Ready Chicken Breast Strips. Makan Malam: Kraft Roka Blue Cheese Dressing & Dip, Marketside Shredded Iceberg Lettuce, Great Value Romaine Lettuce, Tyson Foods Seasoned Steak Strips. Camilan/Lainnya: Body Fortress Super Advanced Whey Protein - Vanilla, frozen berries, Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), Milk (Nonfat), Whey Protein, Unsweetened Frozen Strawberries, Apples, Wonderful Natural Raw Almonds. lagi...
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Memperoleh 3,3 kg dalam 1 minggu
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Sejarah Berat Badan thubbard
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