I have done WW. I have done Atkins and I am back to SB. I had the most success with this diet and i need to take the last 28 lbs off by my sisters wedding in May.
What is my downfall?
EXERCISE.
If I can beat this I will be fine. I know I have beaten it before, but it gets harder when you hit 30. Eat right, exercise. RINSE. REPEAT.
OYE
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Komentar
I totally have the same issue with exercise. I do alot of walking up and down stairs at work, but to actually find time to exercise is a challenge - I know it must be done!
17 Okt 07 oleh anggota: micktherat
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I walk a lot at work and to the bus stop to get my daughter, but get me in running sneakers and i have so many excuses!!!
I am just lazy.
TOMORROW I WILL RUN
TOMORROW I WILL RUN
Ok, i can do it.
17 Okt 07 oleh anggota: Lizzie.alunni
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