Catatan berat badan (tidak ada entri jurnal) untuk 29 April 2013
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120,6 kg
Sejauh ini Berkurang: 13,2 kg.
Sisa: 29,8 kg.
Diet diikuti: Cukup Baik.
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1416 kkal
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Lemak: 48,73g | Prot: 129,97g | Karb: 122,51g.
Makan Pagi: Canadian Style Bacon, Premium Instant Coffee, Natural Unsweetened Cocoa, Vi-Shape Nutritional Shake Mix. Makan Siang: 2% Milk American Singles, Hungry Girl 100% Whole Wheat with Flax Flatbread, All American Flame Grilled Meatless Burgers, Diced Tomatoes with Green Pepper & Onion, Sweet Italian Turkey Sausage, Hot Italian Turkey Sausage, Tomato Ketchup, Light Mayonnaise. Makan Malam: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Ketchup, Hot Dog Bun, Great Dogs Chicken Franks, Beef Hot Dog Chili, Cabbage Salad or Coleslaw with Dressing, Roasted Garlic Infused Olive Oil, Tilapia Fillets Skinless and Boneless. Camilan/Lainnya: Bananas, Strawberries. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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Sejarah Berat Badan SDillard1
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