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Lihat Kalender Diet, 30 Desember 2019:
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1864 kkal
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Lemak: 79,26g | Prot: 98,12g | Karb: 193,08g.
Makan Pagi: Swiss Miss Sensible Sweets Milk Chocolate No Sugar Added, Sausage Loaf. Makan Siang: Wegmans Pineapple Salsa, Pork Chops (Top Loin, Boneless) , Mashed Potatoes (Whole Milk Added) , Cooked Broccoli (Fat Not Added in Cooking). Makan Malam: Kraft Velveeta Shells & Cheese Original, Instant Pot Beef and Broccoli, Minute Instant Enriched Long Grain White Rice, Great Value Sugar Snap Pea Stir-Fry. Camilan/Lainnya: General Mills Chex Mix Bold Party Blend, Ghirardelli Dark Chocolate Sea Salt Caramel Bunny , Cuties Mandarin Orange. lagi...
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Sejarah Berat Badan Manifesting Mandy
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