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I'm back. Should have never left, but I'm not going to dwell on what I did wrong. Just going to get back up and start this thing again. I know it works! I feel better already just because I'm making this decision. Wish me luck friends!!
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85,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 15,0 kg.
Diet diikuti: Tidak Berlaku.
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1231 kkal
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Lemak: 88,92g | Prot: 80,19g | Karb: 18,64g.
Makan Pagi: Sliced Ham (Regular, Approx. 11% Fat), Sargento Double Cheddar Cheese Sticks, Light Cream, Coffee, 4 Grain Hard Boiled Eggs. Makan Siang: Boiled Egg, Light Cream, Coffee, Hidden Valley Buttermilk Ranch Dressing, Mozzarella Cheese (Whole Milk), Cooked Celery, Cucumber (with Peel), Green Peppers, Lettuce. Makan Malam: Swiss Cheese, Egg, Bacon (Cured, Pan-Fried, Cooked). Camilan/Lainnya: String-Ums String Cheese Mozzarella. lagi...
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