Back from my fall of the wagon. It started with a noble cause...I did a 3 day 60 mile cancer walk and meals were provided. Then it was just sooooo hard to get back on.
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70,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 9,7 kg.
Diet diikuti: Buruk.
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1426 kkal
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Lemak: 114,74g | Prot: 77,89g | Karb: 21,97g.
Makan Pagi: stevia, vanilla extract, cream cheese, egg, stevia, coffee, cream. Makan Siang: tomato, grilled tuna, lettuce, ceasar salad. Makan Malam: butter, White Castle Burger Pie. Camilan/Lainnya: cream, A&W Diet Root Beer (Small), Sausage McMuffin (no muffin). lagi...
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Memperoleh 1,1 kg dalam 1 minggu
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