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Got a soccer game tonight. I'm very excited and very nervous at the same time. I've been out of the game for over 6 months letting my Achilles heal. I'm hoping that it behaves and doesn't act up. I'd really like to play the whole 90 minutes tonight (for a total of 900 calories). I play mid, so I know that isn't an exaggeration. And I do enjoy soccer day because I pretty much get to eat whatever I want, because I'm burning all of these calories.
And the weekend is coming up. This is the hard part. I've changed my official weekly weigh-in day to Monday so that I HAVE to be good on the weekends. We'll see how that goes. I'm moderating a challenge to track everything for the month of April and since there hasn't been a weekend yet, it's been pretty great so far. Moderating the challenge has really motivated me to stay the course. I hate being one of those "do as I say, not as I do" people. I'm pretty hard on the challenge members. But I didn't know how much freakin' work it would be.
I came up with the idea when last year, I did a similar challenge run by someone else. And it really kept me on track because I didn't want to get kicked off. I know that if I track, I lose. I have total respect and props for the dude who ran that one. This is a shittone of work.
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1770 kkal
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Lemak: 65,70g | Prot: 100,19g | Karb: 220,97g.
Makan Pagi: Chicken Drumstick, Bananas, Pure Organic Chocolate Brownie Bar. Makan Siang: Earth Balance Organic Buttery Spread - Original Whipped, McDonald's Side Salad, Trader Joe's Beef Tamales. Makan Malam: Lisanatti Almond Cheddar Style Chunks & Shreds, Lettuce, Hormel Natural Choice Sliced Smoked Deli Ham, Hormel Natural Choice Deli Roast Beef, Trader Joe's Brown Rice Tortillas. Camilan/Lainnya: Mangos, Oranges, Apples, Pears. lagi...
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3123 kkal
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Latihan:
Sepak Bola - 1 jam dan 30 menit, Hot Power Yoga - 1 jam, Istirahat - 13 jam dan 30 menit, Tidur - 8 jam. lagi...
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