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Wow... 55 lbs gone! and my ticker bar's color changed... hee hee hee. It's the little thangs, ain't it?
**appreciate the prayers for my pops... he had a couple of stints put in an all is well.. he is recovering at home and plans on working Monday.
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1109 kkal
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Lemak: 78,46g | Prot: 78,49g | Karb: 24,70g.
Makan Pagi: tomato, radish, water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. Makan Siang: reduced ketchup, chicken thigh. Camilan/Lainnya: cocoa roast, Almonds. lagi...
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 Komentar
Good job!! great news for both you and your dad :)
15 Agu 10 oleh anggota: Navida
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awesome job! Nice seeing that color change to reinforce the progress. Glad all is good for your dad.
15 Agu 10 oleh anggota: KzooPackFan
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CONGRATS! Keep up the good work!
15 Agu 10 oleh anggota: WendyCav
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So hppy to hear you Dad is doing well. I said a prayer for him. Good job with the new colored ticker!
15 Agu 10 oleh anggota: Multiplicity1
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55 pounds ain't little - its a lot! Good work - you should be proud!!! Praying for your pops too.
15 Agu 10 oleh anggota: squigglywiggly
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Doing awesome, Steve!! 55 pounds, that is a lot of weight!! And congrats on the color change! It is the little thangs!! lol Keep up the great work. Glad all went well with your pops!!
15 Agu 10 oleh anggota: ctlss
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Now that's a good day. Nice going on the weight loss (outstanding) and glad your dad got through the stint placement in good shape.
15 Agu 10 oleh anggota: dogwalk
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