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Wow, I just weighed myself this morning and I've lost weight again! I've been excercising regularly, watching what I eat and I feel a lot better than I have in over a year. I have a lot more stamina and energy. I think the excercising has helped a lot. I just received the DVD "The Firm" which I am going to start working with this week. My stomach is starting to go down a bit and my clothes feel a tiny bit looser. Hope everyone is doing well, keep up the good work!
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73,9 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 18,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 3,8 kg dalam 1 minggu
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