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Just binge ate and I feel terrible. I think it may take therapy to stop this.
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2226 kkal
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Lemak: 119,36g | Prot: 18,48g | Karb: 320,90g.
Makan Siang: cayenne pepper, Water, lemon juice, Grade B Maple Syrup . Makan Malam: Grade B Maple Syrup , lemon juice, Water, cayenne pepper. Camilan/Lainnya: fiber one cereal, Mcdonald's ranch, Mcdonald's fries. lagi...
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 Komentar
you can do this, one day is just that, one day. Don't be too hard on yourself. We have had these bad habits for years and years and years, its going to take some time to break them all. :] Keep your head up. Its a about the journey, not the destination. Learn from you experiences and remember this feeling. It will help you when you think about doing it next time :] Now pick yourself up, and lets do the damn thing!!
10 Agu 10 oleh anggota: Shae206
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Sejarah Berat Badan Losing200in20mnths
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