Jurnal dharper1, 01 Okt 07

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I went to the dr. this afternoon, their scales were about a lb.&1/2 different from mine. I will go with my scales because they are the ones I weigh on everyday. Maybe it was the time of the day, I weighed. The doctor noticed though so I am satisfied with today. I still don't exercise. I must try to do this. I have a tread mill right behind me. I am not lazy, I promise.
Good Luck to EVERYBODY!!!
dharper 1

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sounds like you're doing good! take baby steps on the treadmill, that's what i did. I remember a time that 15 min. was all i could give and now i can stay on for an hour or more!

01 Okt 07 oleh anggota: lorik

I don't know why the scale changes so much throughout the day. I usually weigh in the mornings because the scale is usually more in the afternoon. I wonder when is the proper time of day to weigh. Keep up the good work.

02 Okt 07 oleh anggota: Mandie160


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