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Well, tomorrow is weigh-in day....and i just ate a lot of sausage gravy and crescent rolls. and a piece of lemon meringue pie. It was delicious though...and I deserved it cause it was my birthday today, I'm 23 years old. But I have a feeling that the scales are gonna say the same thing as last week, but i'll be real happy if they say that i've at least lost a pound! please please please let me be 185...or better...184!
Lihat Kalender Diet, 18 Februari 2013:
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2092 kkal
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Lemak: 55,05g | Prot: 80,47g | Karb: 219,40g.
Makan Malam: cheetos, rotisserie chicken. Camilan/Lainnya: betty crocker milk chocolate super moist cake, three cheese macaroni and cheese, kit kat bar. lagi...
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2720 kkal
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Latihan:
Tari (Gerak Cepat, Aerobik) - 1 jam dan 30 menit, Istirahat - 14 jam dan 30 menit, Tidur - 8 jam. lagi...
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