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Operation Project Wedding in full force!
8 weeks til the big day! Eep!
I have lost about 15 pounds since last summer, due to stress and other unpleasant events. It's not the best way to lose weight, but it happened, so I'll take it. It's been a long and stressful winding road.
My goal now is to maintain or even lost a few more pounds. I would love to weigh 135 again, so we'll see if that can happen. Fiance may not be to happy about that however, he already thinks I look like a rail. lol.
So, I will journal again up to the date. There is still much to do for the wedding and I will also be watching my nephew for four weeks. I've heard that will make you lose weight as well!
Have a good weekend everyone!
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64,4 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 16 Februari 2013:
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744 kkal
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Lemak: 22,47g | Prot: 64,17g | Karb: 72,02g.
Makan Pagi: 75% Reduced Fat Sharp Cheddar Cheese, Hot Salsa Casera, Low carb tortillas, Zucchini, Green Peppers, Onion, Mushrooms, Egg White, Tomatoes. Makan Siang: Snyder's Mulit-grain tortilla chips, Black Beans, Cabot 50% RF Cheddar, Cabot 75% RF Cheddar, Daisy Light Sour Cream, Radishes, Casera Salsa, Romaine Lettuce, Bell pepper. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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