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Well..since I just ate a meal consisting of 930 calories at about 1:00 in the morning...I am limiting myself to 1000 calories tomorrow(feb. 16th 2013). and I have to have a sweat session. NO EXCUSES!
Lihat Kalender Diet, 16 Februari 2013:
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1409 kkal
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Lemak: 64,23g | Prot: 74,50g | Karb: 138,07g.
Makan Pagi: active lifestyle raisin apple and walnut, banana. Makan Malam: pot roast. Camilan/Lainnya: butterfly shrimp, kroger crinkle fries, jacks pepperoni pizza. lagi...
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Sejarah Berat Badan Ashley Sewards
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