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Finally....I did it!!! Sally was good to me this morning. I stepped on her and she gave me the number that has been hiding from me for so long. I have reached the 10 lb mark!!!!
I started Atkins 10 weeks ago. It took 10 weeks to lose 10 pounds and I feel so triumphant! It's even better because I wasn't expecting it. I planned a cheat day last week so my expectations were to see a gain. What a great morning!
Lihat Kalender Diet, 04 Februari 2013:
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1585 kkal
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Lemak: 120,81g | Prot: 97,95g | Karb: 26,09g.
Makan Pagi: water, Scrambled Egg (Whole, Cooked), Turkey Bacon. Makan Siang: water, diet coke, curly's saucelesss, Atkins Creamy Italian Dressing, gorgonzola, sunflower seed, green olive, bacon pieces, grape tomato, romaine. Makan Malam: water, buffalo wings, Bacon Wrapped Jalapeno Pepper Poppers. Camilan/Lainnya: hormel turkey pepperoni. lagi...
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