Earned the bad WI, ate horribly this week :(
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99,2 kg
Sejauh ini Berkurang: 1,5 kg.
Sisa: 44,8 kg.
Diet diikuti: Buruk.
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Memperoleh 1,8 kg dalam 1 minggu
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Komentar
I had a hard time on Saturday evening. I ate Chicken Parmesan with 1/2 a baked potato, a giant roll, and salad. I gained a lb. back because of it. I am only in my final stretch of phase 1 South Beach, so I was a bad girl. I am back on track, and remaining on phase 1 today for two more weeks. It happens to the best of us Demom. Good luck in the future.
04 Feb 13 oleh anggota: amyd914
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Does the south beach really work? Good luck
05 Feb 13 oleh anggota: Kari Thomas
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Yes it does work! I always have so much more energy after the first day.
05 Feb 13 oleh anggota: Hotmama241
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