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In January I lost 5.1 pounds! I am super happy about the progress.
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884 kkal
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Lemak: 52,03g | Prot: 76,24g | Karb: 27,95g.
Makan Pagi: green tea, Boiled Egg, pre cooked bacon, half and half, artificial sugar, coffee. Makan Siang: water, olive oil dressing, cucumber, brocolli, mayo, tuna, mixed green lettuce. lagi...
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2405 kkal
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Latihan:
Pelatihan Sirkuit - 30 menit, Mengemudi - 29 menit, Kerjaan Kantoran (Dibalik Meja) - 7 jam dan 31 menit, Istirahat - 7 jam dan 30 menit, Tidur - 8 jam. lagi...
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 Komentar
That's awesome! Keep it up and stay strong!
31 Jan 13 oleh anggota: Grayce Malone
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Well done. You deserve to be very proud . Keep up the good work
31 Jan 13 oleh anggota: Mamachickpea
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Fantastic! Can't wait to see your Mar 1 number! :-)
01 Feb 13 oleh anggota: ElizabethEl
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Sejarah Berat Badan LouAnn Lovato
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