trying to maintain... cold weather has limit my outdoor activities and I am not too happy about that. Trying to make treadmill my friend (but failing at that) My goal for Feb is to do 10 burpees without dying... Running a half April 7th and my goal is to run between 143-145 lbs... not gonna but a goal time yet... gonna wait until March 9th to see how well my training is going.. Whew... Life!
|
67,6 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 0,0 kg.
Diet diikuti: Tidak Berlaku.
|
Memperoleh 0,2 kg dalam 1 minggu
|