I really need to exercise more regularly
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1584 kkal
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Lemak: 45,06g | Prot: 77,04g | Karb: 216,53g.
Makan Pagi: Splenda No Calorie Sweetener, Whipped Cream (Pressurized), Strawberries, 2% Fat Milk, Post Great Grains Raisin, Dates & Pecans Cereal, Great Value Fat Free Coffee Creamer, Coffee. Makan Siang: Bolthouse Farms Protein Plus - Chocolate, Coca-Cola Diet Coke (Can), Publix Dinner Roll, Beef, Potatoes and Vegetables (Mixture). Makan Malam: Sam's Choice Chocolate Chip Cookies, Cheetos Simply Cheetos Puffs, Chicken Salad Spread, Publix Dinner Roll, Unsweetened Iced Tea. Camilan/Lainnya: Coca-Cola Diet Coke (Can), Bolthouse Farms Protein Plus - Chocolate, Carrots. lagi...
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1875 kkal
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Latihan:
Berenang (Lambat) - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Sarah Bru
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