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I don't have much to report. I didn't get on the scale this morning because I forgot. I was rushing to get my son to preschool then here to work. I feel great and a few of my shirts where the arms were tight, aren't tight anymore!!! I was so excited about that. I have been fighting an urge to take diet pills because I really wanted to do this naturally. So we will see. Here is my plan for the day:
breakfast - oatmeal, coffee
snack - apple
lunch - salad w/ ff dressing
snack - yogurt smoothie
dinner - salmon & spinich
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 Komentar
You're doing great, inches are a great thing. You can lose all the weight you want, but people really start to notice it when the inches drop. Keep up the good work :-)
18 Sep 07 oleh anggota: Mrs. H
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Fight the urge to take the pills. They may help you short term, but if you don't want to take pills for the rest of your life, I wouldn't do it. I know it's tempting but there really is no quick fix. I think you're doing wonderful and feeling the difference in your clothes is great motivation to keep going!!
18 Sep 07 oleh anggota: jadenby
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You are doing great and who really cares what the scale says as long as you are seeing the results! keep it up!
18 Sep 07 oleh anggota: Hedder52
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Sejarah Berat Badan Honeybun111
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