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Friends came over this afternoon. Too busy to measure out portions so ha the first 'off' day since starting. Back on track tomorrow!!!!!
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2844 kkal
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Lemak: 172,66g | Prot: 88,45g | Karb: 225,58g.
Makan Pagi: Water, Coffee, Milk Chocolate Candies, Butterfly. Makan Siang: Kalamata olives, Knorr. Makan Malam: Salsa, Tostitos scoops, Brown and Wild Rice, Coffee cake, Pecan pie, Caesar salad, Barbecued Pork Spareribs with Sauce. Camilan/Lainnya: Premium plus, Peanut butter natural, Popcorn. lagi...
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2583 kkal
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Latihan:
Belanja - 3 jam, Pekerjaan Rumah Tangga - 2 jam, Istirahat - 11 jam, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Eugenia53
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