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Started including exercise 30 minutes at curves and 30 minutes of cardio at Anytime Fitness. Waking up my muscles is kind of exciting!
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786 kkal
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Lemak: 55,54g | Prot: 50,12g | Karb: 23,83g.
Makan Pagi: half and half, sweet n low, coffee, green tea, Boiled Egg. Makan Siang: cheese, eggs, salad. Makan Malam: pepperoni, cheese. Camilan/Lainnya: cherry tomatoes, radish. lagi...
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2532 kkal
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Latihan:
Pelatihan Sirkuit - 45 menit, Kerjaan Kantoran (Dibalik Meja) - 7 jam dan 15 menit, Istirahat - 8 jam, Tidur - 8 jam. lagi...
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 Komentar
Oh wow - you are going to look buff!
17 Jan 13 oleh anggota: BuffyBear
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Another successful work out at Curves. I am feeling proud of myself and feeling muscles I forgot I had! lol
17 Jan 13 oleh anggota: LouAnn Lovato
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Sejarah Berat Badan LouAnn Lovato
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