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still the same...better than up though!! I just got a family membership at the YMCA, I do believe this will start to move things along. As for Atkins, I did get the book, & it is not something I will stick to as a way of life, I truly enjoy carbs, & want to enjoy them always, & I do fully believe I will hit my goal & maintain it w/o cutting carbs, just watching calories. I am watching Lotus's chart, wow! & she eats carbs!! Anyway, good luck to everybody, carblovers & noncarblovers!!
Hugs!!
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53,5 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 3,6 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,1 kg dalam 1 minggu
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