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buzybeans
Bergabung Oktober 2007
Pos
71
Mengikuti
21
Pengikut
22
Riwayat Berat Badan

Berat Awal
57,6 kg
Sejauh ini Berkurang: 5,4 kg

Berat badan saat ini
52,2 kg
Capaian: Kehilangan 0,0 kg dalam 1 minggu

Tujuan berat badan
49,9 kg
Sisa: 2,3 kg
OK it was time to update my bio finally. I am 32 & mother of 3 great children ages 11, 4, & 8 months. I am trying to get back to my pre-pregnancy weight of 115 (really it is 112-113) but I will be happy with 115 & see then how I feel once I get there. Things are usually very hectic, so I try to work out when I can, but this last 5 lbs has me for a loop, I just can't take it off using my old bag of tricks, so I just ordered the Atkins book, we'll see b/c I'm not sure I could or would want to do that for life. I do plan to modify that plan & blend it with what I've learned in the F factor book though, so we'll see. I'll keep you posted, & look forard to hearing any tips you have & I'll do the same- Pic is hard to see, but yes that's me in our messy house!
Hugs-
Heather

Sejarah Berat Badan buzybeans


Mengikuti

Collazos
Terakhir kali menimbang: Memperoleh 0,0 kg dalam 1 minggu Up
 
skitz600
Terakhir kali menimbang: Memperoleh 0,0 kg dalam 1 minggu Up
ImLuuvd
(hanya terlihat oleh pengikut)
 
Sibby
Terakhir kali menimbang: Memperoleh 0,2 kg dalam 1 minggu Up

Buku Masakan buzybeans

Kalori: 166kkal | Lemak: 2,29g | Karb: 36,27g | Prot: 5,38g
Strawberry Angel Food Cake
Refreshing strawberry angel food cake dessert.
Kalori: 196kkal | Lemak: 2,82g | Karb: 31,71g | Prot: 11,59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
Kalori: 75kkal | Lemak: 0,25g | Karb: 19,94g | Prot: 0,71g
Thanksgiving Cranberry Drink
A hot cranberry based drink.
Kalori: 104kkal | Lemak: 0,31g | Karb: 20,25g | Prot: 6,11g
Pumpkin Custards
Tastes just like pumpkin pie but without the guilt or fat.
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