|
Teriyaki beef and broccoli and Jasmine rice for dinner. Only had teriyaki because I forgot to buy beef and broccoli sauce mix this week. 460 calories.
|
2246 kkal
|
Lemak: 77,49g | Prot: 126,85g | Karb: 271,61g.
Makan Pagi: All Whites 100% Liquid Egg Whites, Avocados. Makan Siang: Cabbage, Gorton's Grilled Lemon Butter Salmon Fillets, Thai Kitchen Spring Onion Instant Rice Noodle Soup. Makan Malam: La Choy Teriyaki Marinade & Sauce, Success Boil-in-Bag Jasmine Rice, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Broccoli. Camilan/Lainnya: Nature Valley Soft Baked Filled Squares - Cocoa Peanut Butter, La Choy Chow Mein Noodles, Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits, Fiber One Supreme Brownie Triple Chocolate, Egg, Larabar Peanut Butter Chocolate Chip. lagi...
|
|
2331 kkal
|
Latihan:
Istirahat - 16 jam dan 1 menit, Tidur - 7 jam dan 59 menit. lagi...
|
|
 Komentar
Have to have the rice!! I would do brown or red. --- don't do low carb.
31 Mei 19 oleh anggota: wholefoodnut
|
So glad you are back ith s
31 Mei 19 oleh anggota: HCB
|
31 Mei 19 oleh anggota: Grammy Kim
|
31 Mei 19 oleh anggota: rosio19
|
Looks perfect to me, I love white rice! In Cajun country, it's on the table every day. 😁
31 Mei 19 oleh anggota: shirfleur 1
|
Hello dear
my name is Shaimaa
I have something to discus with you.so please write me to my email:- mbembeunice@gmail.com
01 Jun 19 oleh anggota: eunice mbemba
|
Beef & Broccoli is my favorite Dish.
01 Jun 19 oleh anggota: Sister Rose
|
Soliciting members is not allowed on this site.
01 Jun 19 oleh anggota: HCB
|
Good for you to not giving into your cravings after! Great self control
01 Jun 19 oleh anggota: Kimmy2dix
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan sydvicious9127
|