|
Today, I woke feeling rested and ready to stay focused on my goals for the week. Eat right, sleep enough, exercise, and stay positive. This week goal, to drop 2 pounds and detox.
|
774 kkal
|
Lemak: 57,61g | Prot: 56,61g | Karb: 9,46g.
Makan Pagi: water, pepperoni, Boiled Egg, coffee, half and half. Makan Siang: pickle, water, salted peanuts, chicken. Camilan/Lainnya: water, green tea, string cheese. lagi...
|
|
 Komentar
Love your positive outlook. Best of luck on that 2 pounds.
14 Jan 13 oleh anggota: BuffyBear
|
Hey, LouAnn, good plan! We're about the same size, same goal: let's do this together, now!
14 Jan 13 oleh anggota: ElizabethEl
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan LouAnn Lovato
|