I am 66 today!! Just going to enjoy the moment!! It may not last long, weekend is coming up, and Easter Sunday!!! A family lunch!! If anyone has any ideas as to how I'm going to keep my weight down at a party, please share!! I have taken forever to come to 66kgs and don't want to lose it
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66 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 4 kg.
Diet diikuti: Cukup Baik.
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1161 kkal
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Lemak: 44,00g | Prot: 71,80g | Karb: 124,65g.
Makan Pagi: Trader Joe's Raw Whole Cashews, Bananas, Milk (Nonfat), Mangos, Chicken Drumstick, Ground Beef (Cooked), Cooked Tomatoes (from Fresh), Coffee with Skim Milk. Makan Siang: Chicken Thigh, Lentil Soup, White Rice. Camilan/Lainnya: Oil Popped White Popcorn. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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