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Finally my efforts for the past few weeks are paying off! The scale is down 4.2 lbs this week!!! WooHoo!!!
I still have a good ways to go but at least the light is starting to show at the end of my tunnel!! I have noticed my "fat" (pregnancy) clothes are starting to get a little looser!! I can't wait to be back in my pre-pregnancy clothes.
It is bad when your first weight loss goal is to be able to zip your boots again! But that is mine. I have a pair of black boots that I love and since giving birth I haven't been able to zip them over my big ole calf! I will have to try again today and see if we are there yet! At least it isn't winter and there is really no need to wear the boots, LOL!!
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68,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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735 kkal
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Lemak: 18,24g | Prot: 19,16g | Karb: 137,74g.
Makan Pagi: hostess 100 calorie pack, maple brown sugar oatmeal quaker, coffee, Sugar. Makan Siang: lettuce, tomato, thin roast beef, hellman's mayo, deli flats. Camilan/Lainnya: weight watchers cookie. lagi...
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1858 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 5 jam, Istirahat - 11 jam, Tidur - 8 jam. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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