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Okay...week one of my restart down --- WOW!!! 11 pounds! Great start though I'm sure to have a major slow down after such a huge week. Nevertheless, a great week!
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97,5 kg
Sejauh ini Berkurang: 32,7 kg.
Sisa: 31,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 5,0 kg dalam 1 minggu
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