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So I signed up to do a McDonald's shop today and I HAVE to eat fast food. I am gonna work out at least an hour to burn off those extra calories.
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1055 kkal
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Lemak: 33,75g | Prot: 45,00g | Karb: 144,00g.
Makan Pagi: water, medium french fries, double cheeseburger. Makan Siang: New Orleans Style Red Beans & Rice, water. Makan Malam: water, Optima Shakes - Strawberries and Cream. Camilan/Lainnya: water, sweet stripes, Fat Free Vanilla Pudding Snack Pack. lagi...
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3209 kkal
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Latihan:
Bersepeda (Santai) - <16 km/jam - 30 menit, Wii Fit Plus - 15 menit, Mengemudi - 1 jam, Tidur - 7 jam, Istirahat - 15 jam dan 15 menit. lagi...
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Sejarah Berat Badan lynise
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