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Jurnal FLOWERDUDE, 09 Jun 10

Lots of running around today ...and my eating schedule SUCKED! BUT I didn't trash myself....leaned a little heavy on the diet drinks...more than usual. Kinda of blowing my mind that I am 6 lbs away from being under 300. I honestly cant remember the last time I was. Strangely... I am not getting alot of "have you lost weight"... my vanity doesn't like that much (hee hee) all in all... a good day.

Lihat Kalender Diet, 09 Juni 2010:
796 kkal Lemak: 61,95g | Prot: 51,98g | Karb: 8,34g.   Makan Pagi: coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. Makan Siang: Diet Iced Tea, diet mountain dew. Makan Malam: sunflower, asiago peppercorn, mixed salad, mayo olive, smoked salmon. Camilan/Lainnya: pork rinds. lagi...
3988 kkal Latihan: Mengemudi - 1 jam, Belanja - 2 jam, Berdiri - 1 jam, Istirahat - 12 jam, Tidur - 8 jam. lagi...


Komentar 
Amazing 6 lbs. away from being under 300!!! 
09 Jun 10 oleh anggota: Multiplicity1
WOW, you're doing great!!! 
09 Jun 10 oleh anggota: RubyRedSox
You are doing awesome!!! Watch and see what happens when you hit below 300. People will start to notice!! 
09 Jun 10 oleh anggota: ctlss
I have been over 300 the past few years myself, so I too am looking forward to seeing a number on the scale that starts with "2"! You obviously have worked tremendously hard to get to where you are today, & that alone is a huge victory. Can't wait to congratulate you on crossing that milestone...keep it up!!! 
10 Jun 10 oleh anggota: kstubblefield
Well, techically, you're 5.4 pounds from that old 300 mark. lol. You're doing great! I know about the weight loss not being noticed. I've lost nearly 30 pounds, and no one seems to notice. But then, I'm still 8 pounds heavier than my old 'all time high'. I really don't expect ppl to notice too much until I hit 50 or 60 pounds lost. Then, hopefully, they'll say something. In the meantime, you have us. We all know how hard you're working, and we all say, GREAT JOB! 
10 Jun 10 oleh anggota: Lavinnia
I felt the same way about no one noticing. My wife has told me she really notices a difference and has all along. However, lately, I am getting more of those comments from friends and coworkers. I think it happened when I started wearing different clothes which were a size smaller. Keep up the good work,it is worth it. 
10 Jun 10 oleh anggota: KzooPackFan
I'm sure they notice. With weight being such a touchy subject, most people fear saying anything so they wont offend you. With the weight loss you have already had I am sure they notice. You are doing a wonderful job and you will be in the 200s before you know it. 
10 Jun 10 oleh anggota: kmartin
I don't know what is up with people? My ego needs a little boost every now and then also. I am down over 30 pounds and FINALLY one of my co-workers said something. I'm sure it is because they are afraid you will take it the wrong way if they ask if you are losing. I am sure they will start noticing soon.  
10 Jun 10 oleh anggota: amanda123
You know what's better than someone noticing a weight loss? When your friends don't recognize you at all. One of the reason I'm trying to avoid most of my friends during this process plus they tend to want to eat out alot. Don't need any more temptation that I already have. 
10 Jun 10 oleh anggota: fastliketurtle
whoa!! lookie at the comments... thanks my peeps!! 
10 Jun 10 oleh anggota: FLOWERDUDE
Wow, you are doing so awesome. Keep up the good work. 
10 Jun 10 oleh anggota: sharry41
Great work, keep going... it not what others say, its what you know... and you know your doing great! 
11 Jun 10 oleh anggota: RJBurke

     
 

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