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I have not been this thin since 2001! So glad to not have a "18" in front of my weight!
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81,0 kg
Sejauh ini Berkurang: 16,1 kg.
Sisa: 15,2 kg.
Diet diikuti: 100%.
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2022 kkal
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Lemak: 142,36g | Prot: 118,36g | Karb: 68,26g.
Makan Pagi: spinach, egg white, butter, Bacon, cheese. Makan Siang: gorgonzola, Pepper Jack Cheese, Hidden Valley Ranch Original, Corn Starch, Ground Beef, red cabbage, Romaine. Makan Malam: Cardini's Greek, Avocados, Cucumber (with Peel), cherry tomatoes, romaine, pork ribs. Camilan/Lainnya: butter, popcorn air, Diet Mountain Dew (Can), Water, Calcium, Fish Oil Omega 3, Atkins Dark. lagi...
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2278 kkal
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Latihan:
Senam (Ringan, Misalnya Latihan Di Rumah) - 30 menit, Tari (Gerak Cepat, Aerobik) - 28 menit, Istirahat - 15 jam dan 2 menit, Tidur - 8 jam. lagi...
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Kehilangan 1,4 kg dalam 1 minggu
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Sejarah Berat Badan bankgirl1
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