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today is a new day, the start of something good!
Calorie Goal - 1200 calories
Exercise Goal - 200 calories
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115,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 24,9 kg.
Diet diikuti: Cukup Baik.
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2171 kkal
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Lemak: 61,11g | Prot: 68,94g | Karb: 354,60g.
Makan Pagi: Soft Bread Stick with Garlic and Parmesan Cheese, Fuji Apples, Caffe Mocha with Whipped Cream (Grande). Makan Siang: Diet Coke, Mushrooms, Fat Free Honey Dijon Salad Dressing, French or Vienna Bread (Includes Sourdough), Yellow Sweet Corn, Red Kidney Beans, Mixed Salad Greens. Makan Malam: Soft Bread Stick with Garlic and Parmesan Cheese. Camilan/Lainnya: Shortbread Cookie, Fuji Apples. lagi...
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