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100.4 kg ( BMI 37.8 ) I am very happy about my progress. I am eating small portions every 2-3 hours. It helps me to keep blood sugar on one level and sense I didn't had hypos. I hope my weight will continue to go down.
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100,4 kg
Sejauh ini Berkurang: 15,6 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,5 kg dalam 1 minggu
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