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What a great way to start the day. I got up, got dressed and the first thing out of my wifes mouth was "Boy is that shirt every baggy". A simple comment and I feel fantastic. I know that I am smaller than I have been in a long time, but to hear it is sooooo nice. Gonna try and kick it up a notch today as tomorrow is weigh-in day.
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790 kkal
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Lemak: 32,27g | Prot: 64,86g | Karb: 52,67g.
Makan Pagi: Thin Sliced Beef Luncheon Meat. Makan Siang: Turkey Pepperettes Slims. Makan Malam: Caesar Salad Dressing (Low Calorie), Spinach, Chicken Thigh, White Rice. lagi...
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4881 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 9 jam, Istirahat - 7 jam, Tidur - 8 jam. lagi...
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