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The month is almost over and I will be going to california soon I am excited I havent seen my friends in almost 3 years! my weight loss journey hit some bumps this past couple of weeks and I am afraid to weigh myself so I am not going to. I am back on track and I will weigh myself in about a month just to be safe! lol The one thing I am happy for is my thought life I am not disappointed in myself I am not being negative I am just getting back on track and I am continueing to go forward I am reading a new book it is from Joel Osteen which it was the first book he wrote YOUR BEST LIFE NOW and it is wonderful just what I needed. It is really a good idea to not only feed your physical self better but also your spritual self. Life does have its ups and downs and that really does make a difference on how some of us eat if you have a weight problem most likely you are an emotional eater so if you feed your mind body and spirit postive things I think that you will see that you are more successful in your weight loss journey then you have ever been.
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