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08/20: Steps=8322 WW=25
08/21: Steps=tbd WW=tbd
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1256 kkal
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Lemak: 54,38g | Prot: 120,91g | Karb: 73,87g.
Makan Pagi: Plant Fusion, Flaxseed, chia seeds, goji berries, turkey sausage links, All One Green Phyto powder, Almond Milk, Scrambled Egg, raspberries, banana, coffee, Cooked Egg White. Makan Siang: tofu, roasted red pepper, zucchini, kale. Makan Malam: chicken breast, broccoli slaw. Camilan/Lainnya: OS Trim, sunflower seeds, pumpkin seeds, walnuts. lagi...
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Sejarah Berat Badan kimsan
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