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My co-workers are starting to ask me what I am doing. Great feeling but still I am even more focused on goals. Clothes are loose and I am feeling better about myself (walking straighter and more confidently). Found that Beef Jerky is a great filling snack. Never liked the taste before but now have better flavor.
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1660 kkal
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Lemak: 52,51g | Prot: 116,22g | Karb: 187,79g.
Makan Pagi: Instant Oatmeal - Maple and Brown Sugar. Makan Siang: 1000 Island Dressing, Turkey BLT Salad. Makan Malam: Fat Free Ricotta Cheese, Pizza Quick Traditional Snack Sauce, part skim mozzerilla, Six Cheese Italian, flower tortillas. Camilan/Lainnya: Teriyaki Steak Nuggets, Special K Protein Meal Bar - Chocolatey Chip. lagi...
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